Culturally Tailored Mental Health Awareness

Overview

Culturally Tailored Mental Health Awareness adapts traditional methods to align with diverse cultural perspectives, beliefs, and values, enhancing the relevance and effectiveness of mental health support. By acknowledging cultural nuances, this approach fosters greater understanding and sensitivity in assisting individuals facing mental health challenges.

Learner Objectives

Understand meaning of Mental Health and Mental Health Awareness and how people are affected in the society
Know the global statistics and causes of mental health disorders
Understand how you can get involved in tackling Mental Health challenges in the society
Know how to tackle Mental Health disorders confidently and sensitively and work with survivors and affected communities and promote recovery
Understand how mental health develops
Normalize mental health conversations in order to address both social and self-stigma
Promote self-care.

Curriculum

8 Sections
8 Lessons
3 Weeks

Expand all sectionsCollapse all sections

Module 1: Introduction
Understanding the meaning of Mental Health
2
- 1.2
  Introduction to mental health
- 1.3
  Module 1 Quiz
  20 Minutes15 Questions
Module 2: The use of Language
Understanding how to use language correctly in the realm of Mental Health
2
- 2.0
  The use of language
- 2.1
  Module 2 Quiz
  15 Minutes15 Questions
Module 3: Managing stress
Understanding how to manage stress in order to have a good Mental Health
2
- 3.1
  Stress Management
- 3.2
  Module 3 Quiz
  15 Minutes15 Questions
Module 4: Anxiety and Depression
Understanding Anxiety and Depression, their causes and how to control them
2
- 4.1
  Anxiety and Depression
- 4.2
  Module 4 Quiz
  15 Minutes15 Questions
Module 5: Psychosis, Self-harm and Eating Disorder
Understanding common mental health issues, their causes, signs and how to control them
2
- 5.1
  Psychosis, Self-harm and Eating Disorder
- 5.2
  Module 5 Quiz
  15 Minutes15 Questions
Module 6: Suicide
Understanding the causes of suicide and how to prevent it
2
- 6.1
  Suicide
- 6.2
  Module 6 Quiz
  15 Minutes15 Questions
Module 7: Helping and supporting others
Understanding how to help and support those with mental disorder and how to recover your mental health
2
- 7.1
  Help and Support in Mental Health
- 7.2
  Module 7 Quiz
  15 Minutes15 Questions
Feedback
Learner's Feedback
1
- 8.0
  Feedback Form